GentleLimit icon vs One
Sec

GentleLimit · A Mac-first One Sec alternative

GentleLimit vs One Sec

One Sec made one really good idea famous: a breathing pause before you open the app you're about to open. GentleLimit is solving a related problem differently — usage awareness on the Mac, with floating widgets and a daily limit, no enforced pauses.

7-day free trial · One-time payment · Notarized by Apple

At a glance

GentleLimit One Sec
Pricing $6.99 one-time, 7-day trial Subscription (Pro tier)
Platform focus Mac-first, native Mobile-first, with Mac app
Approach Awareness via widgets + limits Mandatory pause before opening
Floating widgets Yes — glassy, draggable No
Per-app limits Yes Limited
Account required No Yes
Data location On-device only Cloud-synced

Where they're similar

Both make you a little more aware

Both apps have the same belief: a small intervention between you and the app you're about to open can change behavior over time.

If you've used One Sec on iOS and want a Mac counterpart, GentleLimit is in the neighborhood — same goal, slightly different shape.

Where they differ

Pause before vs. signal during

One Sec puts the moment of friction before the app opens. You tap, you breathe, you decide. That works well on phones, where opening apps is reflexive.

GentleLimit puts the awareness during use. A floating widget shows how much of your daily limit you've spent. The signal is ambient — there's no modal, no breathing exercise — but it's always present. On a Mac you can see it and keep working.

Mac-first, no account

One Sec is most polished on iPhone. GentleLimit is built for the Mac, no account, no cloud sync.

Pricing

One Sec Pro is a subscription. GentleLimit is $6.99 once.

Pick the right one

Which should you choose?

Choose One Sec if your problem is on iPhone and you want the breathing-pause-before-opening experience.

Choose GentleLimit if your problem is on the Mac and you want continuous, ambient awareness rather than a pause at app launch.

FAQ

Does GentleLimit add a pause before opening apps?

No. GentleLimit's awareness is ambient — through floating widgets and a daily limit — not a gate at app launch.

Will I be force-quit out of an app?

No. GentleLimit never closes apps for you. The signals are nudges, not blocks.

Is GentleLimit a subscription?

No. $6.99 once on the Mac App Store with a 7-day free trial.

Does it work on iPhone?

Not today. GentleLimit is a Mac app. For iPhone, One Sec or Apple's Screen Time may fit better.

Awareness without a gatekeeper

If you've found pauses and breathing exercises annoying over time, GentleLimit's quieter, ambient approach is worth a try.